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Shit Just Got Real
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THIS SHIT IS BANANA’S - B.A.N.A.N.A’S
BANANA ICE-CREAM
SCREAM CAUSE IT’S HEALTHY!
ALL HAIL THE HEALTHY BANANA ICE-CREAM QUEEN!
Ingredients:
- Frozen bananas (1 banana makes 1/2 a cup of ice-cream!
- A few drops of water
Utensils:
- Food processor or blender!
This recipe makes me so happy!
It turns out that frozen bananas are good for more than just dipping in chocolate. If you freeze a banana until solid, then whiz it up in a blender or food processor, it gets creamy and a little gooey, just like good custard ice cream. I was surprised at this bit of kitchen wizardry; I assumed that a blended banana would be flaky or icy. But no — it makes creamy, rich ice cream.
Some bananas, depending on their ripeness, have a bit of that green aftertaste. you can also experiment with adding in another ingredient or two, like a tablespoon of peanut butter and another of honey. Delicious!
Have you ever tried frozen-banana ice cream? Try it! It’s an easy way to stay cool and use up over-ripe bananas at the same time.
One of my fave desserts. :) x
Stop it
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If you don’t like running, don’t run.
If you don’t like lifting, don’t lift.
If you don’t like yoga, don’t practice yoga.
Find what works, and don’t compare yourself or feel inadequate because someone else has a different exercise routine. It’s about finding what you love, not having some mythical “perfect” routine.
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Life of a fitblr.
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Even when you run alone, you’re really not alone.
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